Staring at screens for hours can strain your eyes and lead to headaches or blurred vision—something many of us in animation and post-production know too well. A simple practice called Eye Yoga can help relax and refresh your eyes.

Try this:
Every 20 minutes, look away from your screen and focus on an object 20 feet away for at least 20 seconds. Then slowly roll your eyes in a circle—first clockwise, then counterclockwise. Do this a few times a day to ease tension and improve eye comfort.

Healthy eyes support creative minds. Make Eye Yoga part of your daily workflow!

One of the smartest financial moves you can make—no matter your salary or age—is to build an emergency fund. This is a separate savings buffer that covers 3 to 6 months’ worth of basic expenses like rent, groceries, and utility bills.

Why it matters: Life is unpredictable. Whether it’s a medical emergency, a sudden job shift, or unexpected travel, an emergency fund gives you peace of mind and financial stability.

Start small: Set aside even ₹500–₹1,000 a month in a separate savings account. Automate it if possible. Over time, this small step can grow into a financial cushion that protects your long-term goals.

Remember: Saving is not about how much you earn—it's about how consistently you plan.